In our modern world often we have to drive over 30 minutes to find a good teacher, one that we resonate with. We can watch DVD’s at home but this lacks the direct feedback and student teacher relationship that is essential for progress in Qigong.
With Online Training, all you need is your webcam and a private spot and you can deepen your Qigong training from anywhere. Most sessions begin with stretching and breath analysis to determine where you are now in terms of breathing. Then the middle of the session you learn specific Qigong exercises that are designed to open YOUR body, mind and heart. We end with a meditation and some self-massage to complete the session.
Sessions last 60-90 minutes and start at 70$ for 60 minutes and 90$ for 90 minutes.